May 22


Beat Pain with some Soft Tissue Therapy in Canberra

By Dan

May 22, 2020

Sports Massage Canberra

Is Soft Tissue Therapy Different to Massage?

Soft Tissue Therapy is the skilled manipulation of soft tissue for the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and the enhanced rehabilitation from injury.

It is no different to Massage, except those who know about soft tissue therapy are generally more advanced in the treatment of pain and chronic conditions.

Together with the soft tissue therapy, specific exercise prescription provides the stability and postural control which is evidently lacking in many musculoskeletal conditions.

On consultation with me you will receive a detailed assessment of your condition/injury utilising many common orthopaedic tests, and from this, a treatment plan will be established.

I use a blend of bees wax and oil on the skin to achieve the required muscle release. During a soft tissue therapy session I will friction muscle, trigger point muscle, stretch the muscle, mobilise joints and facilitate the release of fascia. The combination of these methods return the body to its normal range of motion.


At times there can be some discomfort felt during a session, however my aim is to ensure you have relief from pain and feel better at the completion of the session.

Please see my About Page if you need more information on me or my Contact Page if you need to see me for treatment.

The Best Places for Soft Tissue Therapy in Canberra

Accelr8 Rehab

As mentioned above Accelr8 Rehab is the best place for you if you need some Soft Tissue Therapy. The Clinic is located in Weetangera, Belconnen, and bookings can be made online at the top of this page.

Canberra Soft Tissue Therapy

Canberra Soft Tissue Therapy provides remedial massage and dry needling for all residents in and around Canberra & Gungahlin. 

Appointments - Canberra Soft Tissue Therapy

In the event that you are not able to find your preferred time or need an urgent appointment, please send an email to [email protected]

Soft tissue therapy (STT)

Canberra's leading Soft Tissue Therapy, Remedial Massage and Sports Massage Clinic.

Canberra Body Clinic

We offer Soft Tissue Therapy, Osteopathy, Remedial massage, Sports massage, Pregnancy massage, Dry Needling, and Kinesio Taping to name some of our services.

We are excited to now offer Acupuncture and Chinese Herbal Medicine with Dr Vicky Li. Vicky specialises in women’s health, respiratory system disorder (e.g. hayfever, sinusitis), depression and anxiety management, energy management, chronic pain management and sports injury.

CBC provides a professional, holistic approach to the treatment of an injury, illnesses and the stresses of everyday life.

The clinic has a team of 7 qualified therapists who are all accredited their relevant associations, are health fund providers and are experienced with insurers' rehabilitation programs.

Canberra Body Clinic provides services to athletes of all levels from injury recovery to event preparation.

Canberra Body Clinic is committed to providing first class service to a wide range of clientele.

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