Remedial Massage

8 Unique Benefits of Remedial Massage in Canberra

 September 17, 2022

By  Dan

by Dan

September 17, 2022

What Does Remedial Massage Do?

  1. 1
    Reduces Pain
  2. 2
    Increases Range of Movement
  3. 3
    Makes You Feel Better
  4. 4
    Joints can seem more Fluid
  5. 5
    You can sleep Better
  6. 6
    Stops Cramps at Night
  7. 7
    Prepares you For Activity
  8. 8
    Decreases Your Stress Levels

The Benefits of Remedial Massage

Remedial massage is a form of massage that is designed to address specific injuries and conditions. This type of massage is typically performed by a therapist who has been trained in the assessment and treatment of musculoskeletal conditions.

In our clinic in Canberra, booking and having a remedial massage can be beneficial for a wide range of conditions, including:

  • Back pain
  • Neck pain
  • Shoulder pain
  • Knee pain
  • Sports injuries
  • Repetitive strain injuries
  • Headaches
  • Migraines

The benefits of remedial massage can be broken down into three main categories: physical, psychological, and physiological.

Physical Benefits

The physical benefits of remedial massage are perhaps the most obvious. This type of massage can help to reduce pain and inflammation, increase flexibility and range of motion, and improve posture.

Remedial massage can also help to speed up the healing process for injuries, and can be used to prevent future injuries from occurring.

Psychological Benefits

The psychological benefits of remedial massage are often overlooked, but are just as important as the physical benefits.

This type of massage can help to reduce stress and anxiety, improve mood, and promote feelings of relaxation and well-being.

Physiological Benefits

The physiological benefits of remedial massage are not as well known as the physical and psychological benefits, but they are just as important.

Remedial massage can help to improve circulation, boost the immune system, and promote the release of endorphins (the body's natural painkillers).

How it works

Remedial massage works by using a variety of techniques to manipulate the soft tissues of the body (such as the muscles, tendons, and ligaments). These techniques can include:

  • Friction
  • Effleurage
  • Petrissage
  • Tapotement

The therapist will use their hands to apply pressure to the affected areas, using a combination of these techniques.

Remedial massage is a highly effective form of treatment for a wide range of conditions. It can help to reduce pain and inflammation, increase flexibility and range of motion, and improve posture.

Additionally, it can also help to reduce stress and anxiety, improve mood, and promote feelings of relaxation and well-being.

If you're dealing with an injury or condition that is affecting your quality of life, consider booking an appointment with Daniel today.

Remedial massage is a specific session tailored to your pain issues. I use a blend of massage therapy and manual therapy techniques, including: Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Active Isolated Stretching, Cupping Therapy and Dermo-Neuro-Modulating.

I identify your pain, work the root cause and lastly stretch the affected area. Remedial massage therapy brings about physiological change that will reduce or eliminate pain, return optimal range of motion and promote overall well being.

Canberra Raiders Massage

Regular Remedial massage has been shown to provide long lasting or permanent removal of pain and discomfort.

Stress plays a major role in pain, and stress relief massage can and will be included in sessions to achieve pain relief.

My Clinic is located in Weetangera, Belconnen, Canberra.

The Best Resources for Remedial Massage in Canberra

Accelr8 Rehab

As mentioned above, Accelr8 Rehab is the best place for you if you need a Remedial Massage.

Remedial Massage and Exercise Physiology prescription is a great combination to help you get some pain relief and manage your pain.

ACT Remedial Therapy Massage: Remedial, Relaxation ...

Whether you’re physically active or spend most of your day in a chair, life takes a toll on your body. Therapeutic massage can help keep you functioning at your best. And it’s not just your body that benefits – when you’re feeling better physically you feel better mentally and emotionally as well.

Open 7am to 8pm, seven days a week – phone (02) 6239 6665

Remedial massage Canberra | Clinic88

Clinic 88 offers the best trained and experienced Remedial Massage Therapists. With years of experience in the field, our Remedial Massage Therapists are extremely competent at dealing with your Aches and Pains.

Remedial Massage is predominantly used for ongoing or acute Aches and Pains. Common complaints treated are:

  • Neck and shoulder pain and associated headaches
  • Postural issues and consequential pain
  • Back pain/stiffness
  • Fibromyalgia, whiplash, myofascial pain
  • Hip pain from degenerative issues, bursitis, tendinopathies, over exercising or weekend warrior activities
  • Tendonitis
  • or just tired and sore from getting stuck into life!

Clients do not need a referral for this service.

All therapists are registered for health insurance rebates*.

Canberra Remedial Massage (Ainslie, ACT) - Canberra ...

Canberra Remedial Massage is a home-based practice located in Ainslie, between Canberra City and Dickson, near the inner north suburbs of Braddon, Hackett, Watson, Downer, Turner and Lyneham, ACT.

 We have dedicated therapists who are qualified, insured and have HICAPS for remedial massage.  We passionately strive to be the best in the massage industry, offering exceptional professional massage services.

Remedial Massage Canberra - Live Well Spa & Wellness Centre

If you are in pain, suffering from an injury, or have postural issues you know need addressing then a remedial massage is the best choice. Generally in remedial massage your therapist will use deeper and stronger pressure than in a relaxation massage.

If you prefer lighter pressure then try a relaxation massage instead or if you need the deeper work but find remedial massage too painful then try bodywork instead, which is gentle but also works deeply.

Remedial Massage Therapy | Canberra Health Network

Massage therapy is the practice of working on the body using a variety of physical techniques aimed at increasing circulation and flexibility, reducing muscle and joint pain, aiding recovery from injury or muscle fatigue, and relaxing the nervous system.

Many of our clients suffer from poor posture, and stress through the lower back, neck and shoulders resulting from long periods sitting at a work station.

All of our massage therapists are highly trained and offer a range of treatment options including;

During a treatment a therapist will ask questions and may conduct orthopedic testing if injuries are present, all massages are tailored to individual clients needs and you may be offered home care advice and appropriate exercises or stretches to ensure the best long-term results.

Comprehensive notes are recorded with every treatment for future reference.

Private health care funds can be applied.

Gift vouchers are available upon request.

Remedial Massage | Mels Massage Canberra | NextGen ...

Remedial Massage by Mels Massage incorporates different techniques, the treatment is tailored to suit the individual needs of each client.

Remedial massage will help to release endorphins into the body, helping to relieve muscle tension and flush the body of metabolic waste.

Remedial massage can also help to increase range of movement that may have been decreased due to injury, inflammation, muscle tension or muscle strain, this can be done by incorporating a range of stretch and release techniques.

Remedial Massage & Dry Needling Gungahlin & Canberra

At Canberra Soft Tissue Therapy, we’re proud to offer a comprehensive range of services and treatments. We understand that each person’s body is unique, and your aches and pains will differ to that of another client. We believe in working to tailor a treatment plan unique to your specific needs, and take the time to listen to and understand your situation.

Most treatments will require either an initial assessment of the body or a re-evaluation in order to determine the best treatment required.

Soft Tissue Therapy

Soft tissue includes muscles, tendons, ligaments, fascia, nerves, tissues. Soft tissue injuries are the most common injury in sport. Soft tissue refers to tissues that connect, support, or surround other structures and organs of the body.

  • Assessments may include orthopaedic, neural, postural and movement testing to identify the source of the pain or injury
  • Manual techniques consist of muscle energy technique, passive tissue tension or remedial massage
  • Myofascial dry needling is an effective and efficient technique for the treatment of muscular pain and myofascial dysfunction and is extremely effective for relaxing overactive muscles, which contain trigger points.
  • Kinesio, Rigid or Functional Fascial taping method is a definitive rehabilitation taping technique that s designed to facilitate the body's natural healing process while providing support and stability to muscles and joints without restricting the body's range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.
  • Rehabilitation exercise
  • Stretching
  • Reassessment to confirm changes in range of movement and effectiveness of the treatment
  • Home-care exercise prescription
  • List Element

Daniel O'Sullivan is a distinguished exercise physiologist and remedial massage therapist, recognised for his unique approach in combining scientific principles with practical rehabilitation. He specialises in treating a wide range of conditions.

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