Exercise Physiology in Canberra:Living with chronic pain can be debilitating and impact every aspect ...

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Is this You? Sarcopenia, or muscle loss, is a condition that affects many individuals ...

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Hip Pain and YouHip pain is a common issue that affects millions of people ...

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Chronic Pain CanberraAs an Exercise Physiologist and Remedial Massage Therapist based in Canberra, I ...

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How Massage and Exercise Can Help ArthritisIn my experience, the combination of Exercise and ...

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Archived page​Thanks For Your Interest in the 'Her Canberra' Chronic Pain Exercise ClassThis is the ...

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The Most Effective Movements to Help Your Upper Back and Neck Pain Do you ...

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Here is my Dissertation/Thesis written in 2010. This Dissertation received a High Distinction. Please ...

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