Abdominal TrainingChanges in Deep Abdominal Muscle Thickness During Common Trunk-Strengthening ExercisesI have many people asking me what the best abdominal exercise of them all ... Read More
Abdominal Training, Resistance TrainingEasy Ab exercises for back painJournal of Bodywork and Movement Therapies Volume 13, Issue 1, January 2009, Pages 112-113 ... Read More