June 20, 2020

POTS

How to Exercise and make yourself stronger when you have POTS and OI. POTS or Postural Orthostatic Tachycardia Syndrome is a marked increase in heart rate during orthostasis (a drop in Blood Pressure when standing). Orthostatic intolerance (OI) is the development of symptoms when standing upright which are relieved when reclining. If you are in Canberra, here

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June 1, 2020

Chronic Pain, Osteoarthritis

How Massage and Exercise Can Help ArthritisIn my experience, the combination of Exercise and Massage in the one session is the best treatment for Arthritis. In Canberra, you have access to such a service.  Located in Weetangera, Belconnen, my clinic is in a unique situation to provide movement through supervised exercise, followed by a Massage or

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May 22, 2020

Remedial Massage, Soft Tissue Therapy

Is Soft Tissue Therapy Different to Massage?Soft Tissue Therapy is the skilled manipulation of soft tissue for the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and the enhanced rehabilitation from injury. Book a Time With Daniel NOW It is no different to Massage, except those who know about soft

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March 29, 2020

TeleHealth

TeleHealth is Now Available for Exercise Physiologists on MedicareIf you have Chronic Pain I can now visit you in your house via TeleHealth paid for by Medicare.  What is TeleHealth?:  It is the utilisation of video services via your phone or computer to deliver Health Services including Exercise. For you, this means I can still deliver pain

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February 2, 2020

Chronic Pain

Chronic Pain Canberra Chronic pain can be extremely debilitating. Unfortunately, one in five Australians experience chronic pain, this includes Canberra. It is associated with 40% of early retirements in Australia and is the third most costly health burden. The incidence of chronic pain is predicted to increase by 10% per decade for the next four decades. Chronic

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